KEY LIME PIE

“We met in Miami when I was barely into adolescence. I fell in love at first sight. Although I was tender and impressionable at the time, and am now much older and shamefully experienced, my love remains steadfast and unrelenting. Granted the object of my affection is as rich as sin, and rich is a powerful aphrodisiac, but rich isn’t all. My love is also super smooth, exceedingly sensual and…well…how should I say it…completely satisfying. My breath quickens and heart pumps a tad faster at the very name: Key Lime Pie.I am obsessed. I am made hungry where most I’m satisfied. Once is never enough. All the clichés apply.

Fueled by passion, I became a stalker, or perhaps it’s nicer to say I went on a pie pilgrimage. In a secret effort to curb my promiscuous tendencies to adore each and every wedge that passes my plate, I headed to Key lime pie Mecca, the Florida Keys, to see if I could find an ultimate, peak-pie experience.

Everyone knows that this luscious substance, simply made with lime juice and sweetened condensed milk, was born in the Keys, but no one knows exactly when or where. Guesses are that Key limes, natives of Southeast Asia, came to the islands with the Spanish in the 1500s. It wasn’t until 1856, when Gail Borden created canned sweetened condensed milk, that a marriage of the ingredients was even possible.

I like the story that sailors were the matchmakers. Sailors cruising through the Keys carried supplies that didn’t spoil, such as hardtack and canned milk. They also picked up limes and eggs, which were readily available on shore. Can’t you just envision some galley cook trying to soften hardtack to an edible stage by crushing the rock-like crackers and soaking the crumbs in liquids at hand (lime juice, canned milk, an egg or two). Imagine the surprise when the acid in the lime “cooked” the proteins in the egg and milk, forming custard without the need for heat. What could be better than a delicious concoction, easily made from available ingredients, requiring no heat to cook.

Necessity may have been he mother of Key lime pie, but taste was the father and their progeny flourished. Sailors took the recipe to shore and locals took it to heart, so the pie was an established favorite even before the first written recipe appeared in the 1930s.

As with all marriages, age brought change. Graham crackers replaced hardtack and traditional pie crustsometimes replaced the graham crumbs. The original pies probably went topless, but at some point a thrifty cook wanting to use egg whites left over from the yolks in the custard, added a layer of meringue. Whipped cream joined the topping choices when fresh milk came to the Keys with the railroad in 1912. The greatest change however, and a shocking travesty to purists, occurred when folks began making Key lime pie, without Key limes.

The real Key lime is a small thing, about the size of a ping-pong ball, with yellowish-green skin. Tart and juicy with distinctive aroma and flavor, Key limes grow on trees with thorny branches. When a hurricane devastated the Key’s lime crop in 1926, most growers replaced their plantations with Persian limes, which are easier to pick and transport. The larger, deep green Persian limes are found in most supermarkets today.

The salmonella scare brought recent change. Cooks, worried about raw eggs, began to heat the pies instead of letting limes do the work.

Surprisingly for a dish made with so few ingredients, no two pies are the same— and I should know, having sampled and savored pies from one end of the Keys to the other.

What did I discover?

As long as the base pie is made of lime juice and sweetened condensed milk, anything goes. Well, practically anything. Floridians insist that the pie be made of Key limes (although it is difficult for most cooks to find this baby) and everyone agrees it is forbidden to use food color to tint the custard green.

As to my preferences, as much as I would like to report that I developed a sense of discrimination, finding a sole, soul-mate pie, I have to confess that after trying the tall, short, thin, plump, creative, traditional, unadorned and accessorized-to-the max pies—I love them all.

On the other hand, faced with leaving the Keys and separating from my pie promiscuity, I did pick up the recipe for Little Palm Island’s cashew crusted, egg-yolk-rich, whipped-cream-drenched specialty. I’m going to take it home to meet the folks, as this is a happily-ever-after pie if there ever was one.

Little Palm Island's Key Lime Pie

LITTLE PALM ISLAND’S

KEY LIME PIE

2 cups very finely chopped or ground cashews

1 cup graham cracker crumbs

1/2 cup plus 2 tablespoons sugar, divided

3/4 cup melted butter

Shortening to grease pan

3 cups sweetened condensed milk

9 egg yolks

1–1/2 cups Key lime juice

2 cups heavy cream

Finely grated peel of one orange

Make crust: Combine cashews, crumbs and 1/2 cup sugar in a mixing bowl. Add butter and stir until well blended. Lightly grease a 9- or 10-inch springform pan and pat crumb mixture evenly and firmly over bottom. Bake in a preheated 350-degree oven until light golden brown, 8 to 10 minutes. Cool.

Make custard filling: In a large mixing bowl, beat milk and egg yolks until well blended. Slowly beat in lime juice. Pour mixture over prebaked crust. Bake in a preheated 300-degree oven until custard is set in center, 20 to 25 minutes. Set on a rack to cool completely.

Make topping: Put cream, orange peel and 2 tablespoons sugar in a mixing bowl and beat until stiff. Spread whipped cream over top of pie. Refrigerate until fully set, at least 1 hour. Cut around edge with a sharp knife and remove ring before serving.

Yield: 8 to 10 servings.

Check www.fla-keys.com for more about the Forida Keys.

ORCHID CURE

ORCHIDS AND CINNAMON

For fellow orchid addicts:  After finding large black spots on two of my favorite phalaenopsis, I immediately called the local orchid hospital. The doc on call suggested a two-step cure. “First,” he said, “cut the spot from the plant, cutting with a sterilized tool, well below the spot, back to where the tissue is healthy.”

Cutting off the black spot is nothing new, but the next step was surprising, especially as this sick-orchid hot line is connected to a nursery selling as many orchid pharmaceuticals as the local Walgreens sells people pills and the advice did nothing to promote sales.

“Sprinkle ground cinnamon on the cut and on the stem base of the plant,” he said. “Cinnamon is the best anti-bacterial, anti-fungal around.”

Goodbye lethal chemicals. Hello cookie-scented healthy plants. Thank you orchid whisperer.

BACON CORNBREAD MUFFINS

Just about the best corn muffin recipe in my collection comes from Sea Island Resorts, a genteel and posh vacationing outpost located on a private island off Southeast Georgia’s Atlantic coast.

Sea Island has a habit of winning the hospitality industry’s top awards, racking up five stars for luxurious accommodations, world-famous golf and wonderful Southern-accented food.

Although the resort’s dining venues include the fancy formal, casual clubby and beachside basic, all of the restaurants serve bacon-packed cornbread muffins on request.

“We don’t dare stop making these muffins,” said one chef,  “generations of guests returning to Sea Island year after year wouldn’t stand for it.”

The chef also said that the muffins are best if the batter is made in advance and refrigerated about 24 hours before baking. This advance prep works to the advantage of busy home cooks who can, with almost no effort, serve home-made hot muffins in a variety of situations including breakfast for houseguests, informal family dinners and dinner-party extravaganzas.

BACON CORNBREAD MUFFINS                         Photo by Katherine Bish


SEA ISLAND RESORT’S

BACON CORNBREAD MUFFINS

Yield: 24 muffins

1 cup unsalted butter

1/2 cup granulated sugar

3 eggs

1/4 cup (2 to 3 strips) cooked crumbled bacon

1 (14-3/4 ounces) can creamed corn

1 cup shredded Cheddar cheese

1-1/2 cups yellow cornmeal

1-1/4 cups bread flour

3 tablespoons baking powder

1-1/2 teaspoons salt

2 tablespoons milk

Shortening to grease muffin cups

Cream butter and sugar. Add eggs, one at a time, beating after each addition. Add remaining ingredients and mix until well incorporated. Refrigerate batter in a covered container for at least 24 hours.

When ready to bake, preheat oven to 400°F.  Generously grease 24 (2-1/2 inch) muffin cups. Spoon batter into cups and bake until muffins are set and golden brown, about 18 minutes. Serve muffins while they are warm.

BEST ROME RESTAURANTS

Elizabeth Minchilli Picks:

Ten Best Restaurants in Rome

Elizabeth Helman Minchilli

Magazines, guidebooks, newspapers and the Internet all tout the best places to eat in Rome, but Sweet Leisure has a better guide. We have direct access to Elizabeth Minchilli, and she has the inside scoop.

Elizabeth leads the charmed Italian life. She was born in the United States, but has lived in Italy for 20 years, dividing  her time between a rooftop apartment in Rome, and a Villa in Umbria.  (Five bedrooms, olive grove, 40 varieties of roses and a pool make the villa a taste of heaven. Since she rents it out, you can visit heaven too.)

Elizabeth travels through Italy gathering material for not only her articles, which she contributes to an enviable number of magazines, but also her books—six to date withItalian Rustic (Artisan, 2009) being her latest.   

Most recently Elizabeth has turned into one of the best resources on eating well in Rome and Italy through her blog, Elizabeth Minchilli in Rome, and through her three best selling apps: Eat RomeEat Florence and Eat Venice.  Eat Italy is due out in September 2013.

Now you can see why she tops the list of friends to call for restaurant recommendations. 

So what are Elizabeth’s current favorite places to eat in Rome? Where would she suggest visitors try if they are headed to Rome?  

In her own words: “It’s always hard choosing ‘the best’ of anything. While a lot of people complain about food in Rome, I find it’s hard to go wrong when going out to dinner here. In Florence and Venice it’s more difficult to avoid tourist traps (unless you have my apps, of course) , but in Rome, it’s just not that hard to get a good plate of pasta. That said, I definitely have my favorites. The following are the places I go regularly, not in any particular order. I’ve tried to include a few in different neighborhoods since I imagine you’ll be touring around. For more Roman tips, visit my blog. And since my ‘favorites’ change regularly, make sure you come with your iPhone or iPad loaded and ready with my app Eat Rome.

La Gensola

Piazza della Gensola 15

Tel: 06 581 6312

La Gensola is one of the best places to eat the freshest seafood in Rome. The other night we were there and the fish was delivered fresh from the boat, as we sat down at 8:30. By 8:45 we were dining on barely cooked sea scallops drizzled with aged balsamic and pasta tossed with chunks of fresh tuna and pine nuts. Dishes include such hard to find, and artisanal ingredients as saba from Emilia Romagna, collatura from Campania and small white beans from the hills of Lazio.

Urbana 47

Urbana

Via Urbana 47

06 478 84006

It’s not a coincidence that one of the most successful restaurant openings of the past few years happened in the ever-hipper Monti neighborhood. Walk past a handful of outside tables, to be welcomed by big over stuffed velvet armchairs. Mismatched tables and chairs are scattered over several loft-like rooms, including one that is completely open to the kitchen. There is something for everyone here, since service starts with breakfast and goes into the wee hours. Ingredients are organic and sourced locally, a forerunner of the “Zero Kilometro” or locavore movement in Rome. The menu changes seasonally, but this past fall we enjoyed pumpkin stuffed ravioli and vegetable ‘meatballs’ in a yogurt and pecorino sauce. Don’t miss their lunch buffet, a real bargain at 8 euros.

Taverna Dei Fori Imperiali

Via Madonna dei Monti 9

06 679 8643

Although it looks very touristy from the outside – red checked table clothes, dripping candle in Chianti bottle, etc.- this is actually a well-hidden secret. Don’t be fooled by the ordinary sounding menu posted by the front door. Chef Alessio always offers about a dozen specials, which are hard to choose from since they all sound so good! My favorite new addition is Fettuccine alla Romana, a pasta take on the venerable saltimboca. Homemade fettucine are tossed with prosciutto, pine nuts and sage. While the clientele is usually an assortment of locals and some tourists, Dustin Hoffman, Al Pacino and Robert De Niro dropped in during the film festival and New York Times critic Frank Bruni and San Francisco chef Gary Danko both recently ordered Alessio’s famous meatloaf.

Perilli

Via Marmorata 39

06 574 4215

Closed Wed.

One of my all time favorite roman restaurants. Located in the Testaccio neighborhood, this is a real old fashioned roman restaurant, complete with old grumpy waiters. Extraordinary carbornara, amatricana and pagliata (a pasta made with unborn calf intenstines). Meat is also great, including whatever roasts they have that day, as well as various innards. A typical Roman experience. And yes, if I had to pick one last meal, it would definitely be at Perilli.

Trattoria Monti

Via San Vito 13/a

06 4466 573

One of my favorites in Rome, although the place has been there for 30 years. Excellent food and wonderful friendly service. Look at the menu, but the specials (which are many) are what you should concentrate on. They usually do pigeon some way, which is always good.  Do try the parmesan flan with lettuce sauce (listed under vegetarian dishes) as a antipasto. Also, their big tortolloni with a runny egg yolk inside is fantastic. Don’t miss their apple cake, a sort of pudding, for dessert.

Ristorante Nerone

Via Delle Terme Di Tito, 96

06 4817952

You can’t come to Rome without visiting the Coliseum and the Roman Forum. Nerone is one of the handful of truly Roman trattoria that haven’t changed their interiors or their menu in the last thirty years. Offering the classics such as Spaghetti alla Carbonara and Vitello Saltimboca as well as a delicious array of antipasti. If you are lucky, nab a table with a view of the Coliseum, which looms a block away. Start with the self-serve antipasti buffet, which includes classics like grilled zucchini and frittata.

Pizzarium

Via della Meloria 43

Pizzarium has become a mecca for foodies in Rome, and it’s creator, Gabriele Bonci, their god. Which would all be pretty weird sounding, except that the pizza he turns out is nothing short of miraculous. This is not a pizzeria, but a pizza a taglio place. In other words, the pizzas come out in large trays, and you buy slices to eat standing up (or you can take out).

What makes the pizza so great? First of all the dough. Evidently Bonci brought back some ancient yeast starter from Puglia years ago, and has been nurturing it ever since. Here’s the drill: order a little slice of as many kinds as you think you can eat. They will heat them up, then place them on a little wooden board, and cut them into bite sized pieces. Since the pizzas are seasonal, and created at the whim of the Bonci, you may never get a chance to try them again. For a fun look behind the scenes, have a look at the pizza making class I took with Bonci.

 

L’Asino d’Oro

Via del Boschetto 73,

+39.06.489.13832

One of my favorite ‘new’ restaurants in Rome. Chef Luciano Sforza puts his own creative spin on classic  Umbrian dishes. In a chic but relaxed dining room you can enjoy dishes like Taglierini with Squid and Blud Cheese; Bean and Chestnut Soup and Pork Livers cooked in Sweet Red Wine. His 12 Euro tasting menu at lunch is the best deal in town.  

Osteria di Monteverde 

Via Pietro Cartoni  163,

+39.06.53273887

Osteria di Monteverde

The other day I finally made it up the hill to Monteverde, (which does seem to be the new food hub these days) for lunch. L’Osteria Monteverde  is part of a new trend in Roman restaurants that I’ve already written about (see my write up of Cesare al Casaletto). Young talented chef and partner decide to take over simple trattoria in neighborhood outside of the (expensive) historic center. Rather than spend time fixing it up into something fancy or new, they focus on the food. So from the outside you really wouldn’t look twice at l’Osteria Monteverde. And inside? Cozy and comfortable, unpretentious and light filled. Since it was getting dangerously close to the end of fave season, I ordered pasta with pecorino and fresh fave. The fave had been double shelled (nice touch) and just barely cooked. The paccheri were perfectly al dente, and smothered in sharp pecorino. And make sure you save room for their tiramisu, definitely one of the very best in Rome.

Pierluigi

Piazza Ricci

+39.06.6861.302

Pierluigi is not a secret place. It’s not off any beaten track. But I had taken it for granted, like many people do. It doesn’t make it into many of the hot foodie guides, since it’s not new, nor is it rustically charming. Instead, it’s just one of the best places to get some of the freshest fish in town, perfectly prepared, in a beautiful setting, with excellent service. Which is kind of what you want in a restaurant, right?

And in fact, Pierluigi is the restaurant that I most often recommend to friends and visitors to Rome. Why? Primarily the food, of course. But also the setting. You’d think it would be easy to find a nice place to eat outside in Rome, that also has good food. But it’s not. Most of the better restaurants have no outdoor seating, and none have as charming a location as this piazza lined with sixteenth century palazzi. But back to the food. While you can certainly eat things other than fish, why bother? Walk inside, and you can see it all on display. Fresh and glistening. I usually go for one of the two house specialties to start. The Soppressata di Polpo is octopus that has been cooked, then pressed into a loaf pan. Once it has ‘set’ it’s sliced so thinly you can see through it, then drizzled with olive oil. If I’m feeling more like a salad, I order the insalata catalana, which is rughetta tossed with potatoes, squid, shrimp and tomatoes. Simple and delicious. This is the place to order Spaghetti alle Vongole, of which they are masters. Thick strands of spaghettoni, bathed in a rich, clammy broth. If you aren’t in a rush then the Risotto a Crema di Scampi is pure indulgence. They make it the old fashioned way, with rich fish broth with the shrimp heads passed through a mill to produce the fishy creaminess. Second? Grilled fish. Always cooked perfectly (never over done) with just the right salty charring on the skin.

For more on Elizabeth visit her blog, Elizabeth Minchilli in Rome, where you’ll find links to follow her on Facebook, Instagram, Pinterest and Twitter, as well as a link to sign up for a daily dose of Rome delivered to your inbox. If you’re headed to Rome, she leads delicious Food Tours and Workshops and  is happy to prepare custom Culinary Itineraries. Read more about her on Tripadvisor, where she regularly ranks above the Colosseum and St. Peters as the funnest things to do in Rome. 

AND WHILE IN ROME, DON’T FORGET COFFEE:  CLICK HERE AND HERE FOR THE BEST PLACES TO GO.

DINNER PARTY & CAULIFLOWER SALAD

FAMILY CELEBRATION DINNER

Lets run the numbers:

94 glasses

89 plates and platters

32 guests

9 bottles of wine

7 roasted chickens

6 patchwork quilts (to cover the folding tables set end to end making one long table)

Sweet Leisure Cake

4 fragrant flowers in centerpieces

3 times the recipe for FAMILY-FAVORITE PARTY SALAD

2 great desserts (Sweet Leisure Cake and

decorated cookies

1 happy family


FAMILY-FAVORITE PARTY SALAD

DRESSING

1 cup mayonnaise

2 tablespoons grated Parmesan

cheese

1 tablespoon fresh lemon juice

1 garlic clove, minced or pressed

Salt to taste

Black pepper to taste

SALAD

3 tablespoons butter

1 cup unseasoned fine dry bread crumbs

1 pound romaine lettuce, torn into bite-size pieces and chilled

1/2 head cauliflower, trimmed

Combine dressing ingredients in a small mixing bowl and refrigerate until ready to use.

Melt butter in a large skillet over medium heat. Add bread crumbs and sauté, stirring constantly, until crumbs are lightly browned. Set crumbs aside to cool.

Put lettuce in a large salad bowl. Pour dressing over lettuce and toss gently until dressing evenly coats the lettuce pieces.

Pour crumbs over top of lettuce: don’t toss. Coarsely grate cauliflower and sprinkle over bread crumbs; don’t toss.  Refrigerate until ready to serve. Serve salad without tossing.

Makes 6 servings.

MII AMO SPA RECIPES

COOKBOOK REVIEW: A JOURNEY OF TASTE

Enchantment is a good name for the resort, as much about the property enchants, especially the Sedona location in the midst of the awesome red rocks of Boynton Canyon and the sophisticated Southwest-style accommodations. But perhaps the most enchanting aspect of Enchantment is the resort’s spa, Miiamo, (pronounced: me ah’ mo).

The word “mii amo” comes from the Yuman (an Arizona Native American tribe) word for “journey,’ and the spa helps guests journey into well-being. Treatments focus on the Native American and Ayurvedic; classes cover everything from Qi Gong to photography; and a slew of activities include hiking and mountain biking in the glorious Arizona surroundings.

Enchantment guests can use Mii amo as a day spa, but Mii amo is also an inclusive destination spa, complete with its own accommodations, shop and café.  It’s the café that grabs my heart.

It would be a transgression to use the word deprivation in connection with Mii amo Café’s food. The dishes are intelligently low calorie, low cholesterol, and organic whenever possible, but dishes are also so packed with flavor and beautifully presented, that one feels not only satisfied eating them, but also privileged.

Lucky for home cooks who want to sample some of Mii amo’s food magic, Enchantment chefs have recently released A JOURNEY OF TASTE (Chronicle books, 144 pages, $35), a cookbook containing about 50 of the spa’s most requested recipes.

A Journey of Taste's book jacket

Mii amo doesn’t serve traditional restrictive spa food, and likewise, the book is not your ordinary cookbook.

The book’s introduction tells more about the history of the spa and a typical day at the spa than about preparing spa food. And snippets of introductory information are meant to inspire the cook, rather than educate. Consider:

“When each bite is a delight, less is more.”

Journey of Taste chefs whose recipes fill A Journey of Taste

Steve Sicinski and Steve Bernstein, chefs whose recipes fill A Journey of Taste

“High-quality ingredients can be used in smaller measures because their taste carries culinary weight.”

“Delicious food feeds not just the body, but the soul.”

Recipes form the core of the book and these are divided into four chapters: Breakfast, Lunch, Dinner and Dessert. Appetizers, sauces, side dishes and beverages are incorporated into each “meal” chapter.

The book offers one recipe per page. Some recipes such as the Dried Fruit Compote have only two ingredients and two instruction sentences leaving much empty white space on the 9-3/4 by 10-inch page. Other recipes are longer. The Vegetarian Chili instructions run five paragraphs and the ingredient list has 27 items–one of them a vegetable stock with its own complete sub recipe on a different page; the vegetable stock calls for 13 ingredients. But even the more complicated recipes have easy to follow instructions, although some dishes such as the Filet Mignon with Truffled Peruvian Potatoes and Wild Mushroom Demi-glace take a little time- juggling, easier for a restaurant cook than a home cook trying to get a meal on the table. All recipes come with a nutritional analysis and a note on serving size. Serving suggestions and presentation tips are incorporated into most recipes.

Not all recipes have photos, which is a shame, as photos add a reference for the cook. Beside Mii amo believes that “Food should look beautiful as well as taste fantastic,” and visuals are an essential part of Mii amo food’s appeal.

Another small objection to this book is the section offering menu suggestions: For example the book suggests serving Apple Cottage Griddle Cakes with a Mayan Breeze Smoothie and a Blueberry Muffin. The griddle cakes are so good they don’t need a muffin—and besides, it seems odd to pair dishes based on apples and blueberries—fruits with different peak periods.

A JOURNEY OF TASTE may not be the ultimate reference cookbook, but the recipes are worth having and should please anybody trying to eat well and stay well.

The book is available from Mii amo’s shop and a sneak preview is available here:

APPLE COTTAGE GRIDDLE CAKESPancakes from Mii amo Spa

Serves 5

1-1/4 cups all-purpose flour

1/4 cup sugar

1/2 teaspoon baking powder

1/8 teaspoon salt

1/4 cup low-fat buttermilk

1 large egg

1 large egg white

1 large tart green apple, such as Granny Smith, peeled, cored and coarsely grated

1 teaspoon finely grated lemon zest

1 cup low-fat or nonfat cottage cheese

I teaspoon canola or vegetable oil

Shreds of tart apple add moisture as well as flavor to these popular griddle cakes. Serve them warm, drizzled lightly with honey or brown rice syrup, or topped with fresh seasonal fruit.

Preheat an electric or stovetop griddle to about 375 degrees F. In a medium bowl, combine the flour, sugar, baking powder, and salt. Whisk gently to blend.

In a large bowl, whisk together the buttermilk, egg, and egg white until blended Stir in the apple and lemon zest. Add dry ingredients, folding until nearly blended. Fold in the cottage cheese.

Spray the hot griddle with the oil. Working in batches, spoon or ladle 1/4-cup portions of the batter onto the griddle, leaving about 2 inches between each griddle cake. Cook for about 3 minutes, or until bubbly and set around the edges. Turn over and cook 2 minutes longer, until cooked through and lightly golden. Keep the cooked griddle cakes warm while you cook the remaining batter. To serve, top as desired and serve warm.

251 cal. 4 g fat, 13 g prot, 45 g carb

BOUDIN

The Boudin Trail

Those in search of the culinary esoteric, the best of the best, and/or the unique food creations that any region has to offer, should head to South Louisiana and all things boudin.

Not just a sausage, boudin is an icon of culinary heritage in this part of the world, sold in restaurants, grocery stores, butcher shops, roadside stands and even filling stations.

As locals well know, not all Boudin is created equal. The sausages come in a variety of forms (links and round balls), flavors (mild, hot-as-hell and in between), and fillings (pork, shrimp, crawfish, chicken and even alligator).

Grilled boudin links and fried boudin balls.

Those wanting to sample and savor the ultimate boudin (of which there are many candidates) need only drive along the Southwest Louisiana Boudin Trail (as outlined in a brochure published by the Lake Charles Southwest Louisiana Convention and Visitors Bureau) and the Southern Boudin Trail (as described at  southernboudintrail.com ).

Trailblazers will need a car, some cash, an appetite, napkins and the ability to remember how to pronounce boudin (which is  “boudan” or “boodeh” delivered with a Cajun accent).

MINT

Once upon a time, in the realm of Greek mythology, there lived a lovely nymph named Mintha. Firm in form with a sweet disposition and exciting spirited charm, Mintha captured the heart of Hades, god of the underworld.

Before long Persephone, Hades wife, learned of the affair. Unlike contemporary wives who might put on a good-wife face in the same situation, Persephone flew into a jealous rage and stomped her rival into the ground.

Poor Hades. What a dilemma. On one hand was his angry wife; he couldn’t risk restoring Mintha to her original form. On the other hand he couldn’t let Mintha be lost and gone forever.

So what did he do?

Hades raised Mintha from the ground in the form of the herb we call mint. He gave mint a charming sweetness and exciting flavor that adds spirit to any dish. He made the herb strong, able to withstand much abuse. And (some say to annoy his wife) he gave the herb an enchanting fragrance that fills the air with seductive scent whenever the plant is stepped upon.

TWO FAVORITE MINT RECIPES

Mojito

Put 10 fresh mint leaves and 2 lime wedges in a tall glass. Smash with a muddler for 10 to 20 seconds. Add 2 ounces rum, 1/2 ounce fresh lime juice and 1/2 ounce simple syrup. Stir. Fill glass with ice and top off with club soda. Gently stir again. Garnish with a lime wheel, a sugar cane stick (optional) and additional mint.

Makes 1  serving.

Cucumber and Mint Salad

Peel 4 slender cucumbers. Cut off ends of each cucumber, cutting to beginning of seeds. Halve cucumber lengthwise and with a spoon, scrape out and discard seeds. Cut cucumbers, crosswise, into 1/4 inch-thick pieces. Put pieces in a large bowl. Add 1 small peeled and thinly sliced red onion, 1/3 cup chopped fresh mint leaves, 1/4 cup chopped fresh cilantro leaves and 2 to 4 whole, dried red chilies. Combine 1-1/2 cups cold water, 1-1/2 cups rice vinegar, 3/4 cup granulated sugar and 1 teaspoon salt; stir to dissolve sugar. Pour liquid over cucumber mixture and stir lightly. Refrigerate for several hours or overnight. Serve well chilled.

Makes 6 servings.

TOP TUCSON RESTAURANTS

 

Jennifer English

Jennifer English is as knowledgeable about food as anyone anywhere on the planet and she generously shares her knowledge with articulate flair. This is big praise, but well deserved and I’m not the only one who thinks so. Jen has won the James Beard Foundation’s top award for radio broadcasting and a 2010 Gracie Allen award for host-show interviewing.

Founder of The Food and Wine Radio Network; owner of Flavorbank (a spice market retail shop as well as spice lab); teacher; writer; trend consultant and brilliant broadcaster on both radio and TV, Jennifer English is the quintessential food authority. That’s why I asked her to suggest the best places to eat in Tucson, Arizona, where she currently lives. Her list covers a range of dining experiences and will serve as a reference for anyone lucky enough to visit the city.

WHERE TO EAT IN TUCSON

Jennifer English picks ten favorites:

1. Start the day in Tucson with breakfast at the Little Cafe Poca Cosa where you will be greeted with a huge smile, hug, kiss and stimulation for every one of your senses. This is my favorite local flavor place. Only open for breakfast & lunch. Lunch is just as good as breakfast. Locals say the eggs & chorizo are as good as their mother used to make.

2.  Jane & Michael Stern declared that Tucson’s Gus Balons was one of the 10 best breakfasts in America. Their homemade sticky bun is the crown & glory. This 3rd generation-run family style diner is like the culinary place that time forgot. In a good way. Home made bread on every sandwich, made fresh daily, homemade pies & soups. As it should be. But the house hand-dipped fried chicken is my favorite. Well seasoned, extra crispy. Yummy.

Sea bass takes on new heights at Acacia

3. Chef Albert Hall’s Acacia at St. Phillips is an award winning take on fresh local dining with the exquisite eclectic cuisine that keeps the perfectionist chef at his best. Chef Hall is classically trained and a master of flavor and nuance. Devoted to his craft and tireless in his pursuit, he offers the very finest ingredients. No compromises.

4. and 5. TIE

Maynards and  Jax Kitchen

Jax Kitchen's famous chicken

I love that one of the 10 best young bartenders in America is behind the stick at Maynards, and that Chef Adam Buzzalini is doing great things in the kitchen (he is one of the talented young chefs on the national scene to watch).

I love that Jax Kitchen has won the World Margarita Championship too many times to count and their roasted chicken is perfect (it takes up to 45 minutes to do a la minute) and worth every minute.

6. You cannot visit Tucson without making a pilgrimage to the original El Charro. One of Gourmet mags 21 legendary restaurants, one of the 50 best plates in America according to USA TODAY, and the oldest Mexican restaurant in the US. The chicken mole is outstanding. They invented the chimichanga. Really. The carne seca is as authentic as it gets.

Early El Charro

El Charro, circa 1922

Tucson: Ha Long Bay

Interior of Ha Long Bay

7. Ha Long Bay features bright, fresh clean flavors. In other words, classic Vietnamese cuisine. The salt & pepper shrimp, grilled lemon grass pork w/ baby rice, and Pho are my picks. I eat there at least twice a week.

8., 9. and 10.  Tucson Taco Trail

This is sort of like an edible pub crawl to a variety of Tucson’s Mexican restaurants located in different neighborhoods. Each restaurant, unofficially grouped under the title of Tucson Taco Trail, serves the best example of one classic Tucson specialty, but might not do other dishes nearly as well. For example Lerua’s serves the city’s best green corn tamale. The best Chile relleno is found at sister restaurant El Torero, and Pico de Gallo serves the finest fish tacos. These are just a sampling of the many different restaurants serving a not-to-miss dish.

ACAI AND SEASONAL RESTAURANT

It is said that a woman wearing a satin ball gown can sit on a perfectly made wiener schnitzel and it won’t leave a mark on the dress. I don’t know any woman foolish enough to participate in this experiment, but I do know a place that could possibly make a schnitzel fine enough to pass the test. Seasonal Restaurant & Weinbar in Midtown Manhattan manages to give its Austrian/German cuisine a contemporary lightness that feels…well…positively sleek and healthy.

Although the Michelin one-star restaurant focuses attention on traditional dishes made with organic or locally produced ingredients, sometime surprises slip into the offerings.  For example joining the spatzle, schnitzel, apfelstrudel and wine list that is decidedly European, is the Seasonal Wellness Drink based on acai—the health food’s darling berry from Brazil.

Odd choice for this restaurant, but chef/owner Wolfgang Ban says the drink is delicious, detoxifying and health promoting and he enjoys it. He’ll even add crème de cassis, rum, or vodka and serve the drink as a house cocktail.

Go figure, the best of Austrian/German specialties and acai—what can I say? Perhaps “prosit!” will do.

Seasonal's Wellness Drink

SEASONAL’S WELLNESS DRINK

4 ounces pineapple juice (fresh is best)

1 ounce passion fruit puree, strained (or substitute juice)

1 ounce acai berry puree or juice

Combine juices and serve in a tall glass on the rocks.

1 serving.