Category Archives: FAVORITE RECIPES/FAMOUS PEOPLE

LONA’S LIL EATS DUMPLINGS

Lona Lou owns and runs the popular St. Louis restaurant Lona’s Lil Eats. Dumplings are among her most popular dishes and she serves two kinds: steak and mushroom. Here is a recipe for Lona’s dumplings with a mushroom filling.

ANNIE FENN, BRAIN HEALTH AND WARM KALE BLACKBERRY SALAD

I first encountered Annie Fenn when she gave a video presentation, “Cooking in the Brain Health Kitchen” for the Aspen Brain Institute’s Expert series. Her talk charmed me, being not only down to earth, but also highly informative with many take away tips as well as some great recipes. Annie knows what she’s talking about. A […]